Bedfordshire ASA will be holding a Open Water Training Session at Inspire Luton Sports Village, Luton LU2 8DD on Saturday 22nd April 2017.
The training session will comprise of 3 sections:-
Poolside briefing commencing at 5:30pm outlining the training sets and their aims.
A series of distance swim sets.
Specific Open Water training, covering such items as: –
- Swimming around bouys
- Mass start
- Swimming in amongst groups of swimmers
These sets will be based on those swum at the East Region Open Water Development Day.
Phil Pelling – Open Water Representative