Open Water Training Opportunity – Saturday 22 April 2017

Bedfordshire ASA will be holding a Open Water Training Session at Inspire Luton Sports Village, Luton LU2 8DD on Saturday 22nd April 2017.

The training session will comprise of 3 sections:-

Section 1

Poolside briefing commencing at 5:30pm outlining the training sets and their aims.

Section 2

A series of distance swim sets.

Section 3

Specific Open Water training, covering such items as: –

  • Swimming around bouys
  • Mass start
  • Swimming in amongst groups of swimmers
  • Finishing

These sets will be based on those swum at the East Region Open Water Development Day.

Beds ASA OW Training 220417_Application

Phil Pelling – Open Water Representative